I know what your thinking...
Um, you are already past day 1.
Yes, however, it's back to work for me today. Back to the classroom. Back to standing all day, up and down stairs, hard floors, shoe tying, floor teaching...etc. By the time I get home, feed my own kids, help with homework, and normal home things I am not sitting until after 6pm. Once I am down, my feet scream in protest if I do anything more. Hence is the life with plantar fasciitis.
So, that being said, I set my alarm for 4am. Up early to get my workout in. This is a hard thing for anyone. To get up early AND do the workout. I did it though!!! I did a 2 mile Leslie Sansone workout with some chest and back work. 36 minutes. Hopefully my feet will last. I have spent the last 40 minutes after my shower with my feet in my massager. Praying it will help! No break until 3pm! It's a looooonnnnnggggg day! My prep isn't until then. My most dreaded day at school. A lot of prayer to get me through!